Fitness Quest Total Gym 1100 is an attractive alternative to home gyms that use weight plates or power rods for resistance.
Unlike traditional home gyms, the Fitness Quest Total Gym 1100 consists of an ergonomic board that glides back and forth to stretch and strengthen muscles. Resistance is provided by your own body weight and the unit is equipped with handles and leg attachments for a full body workout.
The Total Gym 1100 weighs just 54 pounds and folds away for easy storage in a closet, Fitness Quest claims that the Total Gym 1100 offers more than 60 different exercises.
Kohls offers the Fitness Quest Total Gym 1100 Exercise System for $86.51-buy now, that’s cheapest price I found.
[howstuffworks]
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