P90X Extreme Home Fitness 12 DVD Workout Program w/Resistance Band &Nutrition Plan is designed to transform your body from regular to ripped in just 90 days. P90X Extreme Home Fitness is hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated.
The 12 DVD Workouts includes
- 53-minute Chest and Back DVD
- 58-minute Plyometrics DVD
- 59-minute Shoulders and Arms DVD
- 92-minute Yoga DVD
- 58-minute Legs and Back DVD
- 55-minute Kenpo X DVD
- 57-minute X Stretch DVD
- 57-minute Core Synergistics DVD
- 55-minute Chest, Shoulders, and Triceps DVD
- 51-minute Back and Biceps DVD
- 43-minute Cardio X DVD
- 16-minute Ab Ripper X DVD, and 52-minute How to Bring it DVD
In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, and a detailed fitness guide packed. Price, qvc has Extreme Home Fitness P90X 12 DVD Workout Program w/Resistance Band &Nutrition Plan for $129.90
Jan 2010
by it-echounder: Uncategorized
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