Frank Sepe Fitness Disc | The Total Body Workout System Review

Frank Sepe Fitness Disc The Total Body Workout System combines a small footprint with big exercise benefits for all levels. Get core training, weight resistance and a cardio workout for head-to-toe fitness with this twisting disc developed by workout expert Frank Sepe. It comes with Padded disc cover that provides cushion for abdominal workouts, Detachable fitness bar for cardio, strength training or balance, the hand grips and foam cushioning help provide comfortable.

The Workout System also comes with the Master Series DVDs (6 Fitness Workout DVDs) that ensure you continue to get maximum value from this well-designed program, There’s also fitness wall chart that provides at-a-glance positioning with color photos of 45 different exercises. Price, hsn currently offers Frank Sepe Fitness Disc The Total Body Workout System for $69.95