STOTT PILATES st11014 SPX Reformer Package provides all the core benefits of regular STOTT PILATES exercises with the addition of calorie-burning cardiovascular conditioning. By incorporating cardio interval training into your existing strength and conditioning routine, you can increase your metabolic output allowing you to burn more calories even after your workout.
The soft landing surface of the Cardio-Tramp Rebounder adds an effective, fun, yet gentle cardio component. The Reformer Box adds height to accommodate different flexibility levels, target more specific muscles groups, and allows you to perform a wider range of exercises. The Padded Platform Extender allows for a variety of additional sitting, kneeling and standing exercises. The weighted Metal Pole allows you to work on increasing your strength while avoiding excess tension in your neck and shoulders and also creates more challenge and diversity. The Double Loop Straps allows you to perform a sequence of exercises without having to adjust the length of the ropes during the workout.
STOTT PILATES SPX Reformer Package also includes Pilates Challenge with Platform & Pole DVD, Weight loss with the Cardio-Tramp Rebounder DVD, At Home Reformer Workout DVD and Essential Reformer 3rd Edition DVD. Price, STOTT PILATES SPX Reformer Package model st11014 currently selling for $2,500
Dec 2011
by it-echounder: Exercise & Fitness
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