P90X2 13 DVD Workout Program w/Stability Ball and Shakeology | Review

P90X2 13 DVD Workout Program w/Stability Ball and Shakeology is developed by a team of qualified fitness experts and sports trainers which offers training that is so cutting-edge and effective. Based on P90X Muscle Confusion, P90X2 ups the ante with a revolutionary training technique used by world-class athletes called Post-Activation Potentiation (PAP). This technique breaks through normal 30-day plateaus with 12 groundbreaking workouts that fall into one or more of three training phases. As you progress through the program’s phases, you chisel your body while building balance, endurance, agility, core strength, and athleticism.

This bundle includes a stability ball to enhance your workouts, plus a 90-day workout calendar to help you plan and track your progress, and a 7-day trial of Shakeology superfood shakes to help you power through your workouts. The DVDs includes Plyocide DVD, X2 Recovery & Mobility DVD, X2 Total Body DVD, X2 Yoga DVD, X2 Balance & Power DVD, Chest & Back & Balance DVD, X2 Shoulders & Arms DVD, Base & Back DVD, PAP Lower DVD, PAP Upper DVD, X2 Ab Ripper DVD, X2 Core DVD and How to Bring It Again introductory DVD. Total workout time (for all workout DVDs) 9 hours, 29 minutes. Price, P90X2 13 DVD Workout Program w/Stability Ball and Shakeology currently selling for $120

Jan 2012

by it-echo

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under: Exercise & Fitness